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Date
Length
Trainer
Equipment
May 16, 2021
40-50 Minutes
Cole Hickman
Dumbbells
Type
Full Body, Strength
May 14, 2021
Lauren Zakrin
Bodyweight
Cardio, Full Body, Mobility
May 13, 2021
50-60 Minutes
Alec Varcas
Cardio, Full Body, Strength, Stability
May 9, 2021
30-40 Minutes
Full Body, Kickboxing, Strength, Tabata
May 7, 2021
Cardio, Core, Full Body
May 6, 2021
Cardio, Full Body, Strength
May 2, 2021
Apr 30, 2021
Full Body, Legs, Strength
Apr 29, 2021
Apr 25, 2021
Arms, Strength, Kickboxing
Apr 23, 2021
Legs, Strength, Tabata
Apr 22, 2021
Full Body, Stability, Strength